Built to Help Kids Thrive HERE IN RICHMOND

About us

KidStrong is a science-based kids training program designed to build strong, confident, and high-character kids.


We’re not just a class or an activity—we’re a development program focused on helping kids grow physically, mentally, and emotionally through structured, coach-led experiences.



Every day, we help kids unlock their potential and discover just how capable they really are.

OUR APPROACH

Character

Confidence, leadership, teamwork, and resilience.

Physical

Strength, coordination, and athletic development.

Cognitive

Focus, discipline, and problem-solving skills.

SEE KIDSTRONG IN ACTION

More Than a Class—It’s a Transformation

From confidence-building moments to high-energy challenges, KidStrong is where kids discover what they’re truly capable of.

In every class, kids are encouraged, challenged, and celebrated—helping them grow stronger physically, mentally, and emotionally in a fun, supportive environment.


WHAT YOU’LL NOTICE RIGHT AWAY

  • Coaches who bring energy, encouragement, and real connection
  • Kids building confidence through achievement
  • Structured, engaging classes that keep kids moving and learning
  • A positive environment where every child feels supported 


OUR LOCATIONS IN RVA

KidStrong Midlothian


13118 Midlothian Turnpike, Midlothian, VA 23113
Contact Information:
midlothian.va@kidstrong.com


KidStrong West End


1312 Gaskins Road, Henrico, VA 23238
Contact Information:
westend@kidstrong.com


We love attending Kidstrong! My son enjoys so many opportunities to jump, slide, and use his energy in a safe way. He learns skills every few weeks like emotional literacy, grit, and others. I really love the layout of each class.

From saying the group motto together, running through courses competitively and cooperatively, and concluding together as a team with awards and cheers for each other. My one year old daughter can't wait to get on the floor too!

CHRISTY M.